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The Cancellation Fee Episode
The Cancellation Fee Episode

Look up in the pod sky! It’s 2 male birds, yt’s a crashing plane, no, it’s the twimbos on a flying pod!

This week, Dan and Phil return to discuss work-life balance in Zimbabwe, the new Superman movie, what is happening with Holy 10, Paramount versus its employees and more 

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The Clipsemas Episode
The Clipsemas Episode

Fear not, the pod is back, and check the metadata, there is definitely not 2minutes and 53 seconds that's missing from this footage! Dan & Phil link up again to share their expert opinions on CEO & HR's business, Gen Z business, and yt people's business. They have thoughts as well on some of the things that have happened in the past week, like Holy Ten apologizing, Winky D using Fabrizio Romano to announce his new album/show, and the new Clipse album. “The” Clipse? Ah just enjoy the episode!

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The Pheeling Dantion Episode with Tinto
The Pheeling Dantion Episode with Tinto

Our bad about the delay, we were in Marvin’s Room, but the 2 Broke Twimbos are back, and they brought the infamous Tinto with them on this episode of the pod, the host of the breakup podcast The Feeling Station. That’s right, it’s a crossover episode baby! Dan & Phil recover from telling their own breakup stories on Tinto’s podcast by discussing some relationship-based trending stories, like Tyla attending that kid’s Matric Dance, or baby mama drama on the TL before they get caught up in relationship conversations, and share some of the anonymous breakup stories shared by listeners. It’s a fire one, enjoy!

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The Golden Guffaw Episode
The Golden Guffaw Episode

The weapons formed against us shall not prosper (more than they are already doing). Dan & Phil are back with a new episode, if there's stuff you notice, eyes front and mind ya business! Zimbabweans in film, the "no intervention" policy in wildlife filmmaking, various entertainment and music stories from Zim and abroad, expensive photographers, Tyler Perry, and... the new Superman movie. Enjoy!

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The Betting On pAIn Episode
The Betting On pAIn Episode

Go on ahead and invite us into your house please, the 2 Broke Twimbos are back again with something new new. Dan & Phil take a sombre moment to address some of the tragedies that seem to be coming thick and fast these days, like the Air India flight crash or the floods in the Eastern Cape in South Africa. But the show does go on, the pair review the BET Awards and share some real talk about Madam Boss's presence there. They also talk Timbaland starting A-Pop (look it up) and AI when it comes to creative content in general. TLDR: We're cooked. Oh, and Sinners, and Mountainhead and loads of stuff, enjoy!

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The Break Ups And Shake Ups Episode
The Break Ups And Shake Ups Episode

After a brief break, the boys are back! Get ready for in-depth analyses on celebrity break-ups, political break-ups and all kinds of shake-ups. Plus Dan has stories from his vacation, and bonus! Prepare to be educated about dangerous dogs! Enjoy

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The Maximise Your Leverage Episode
The Maximise Your Leverage Episode

‘Ello there fellow innits and +44s! As of next week, this podcast will be focused solely on the care worker industry, with tips and tricks on how best to get a geriatric patient to stop calling you slurs while you try to give her medication. Until then, our dialogue is focused on the riveting topics of streaming services, bad reviews about sadza spots in Harare, why artists can't get paid for their work, and upcoming events. 

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The Mind The Gap Episode
The Mind The Gap Episode

Everyone relax and send some white smoke up the chimney of the Sistine Chapel, they’re back! Brand new episode of your favourite podcast to listen to so you amp yourself up to fight a gorilla. Dan & Phil are (somewhat) apologetic for missing a couple episodes, but the energy is the same like they never left! Hypothetical animal-based chats, best wrestler-turned-actor debates, why you should always stay humble if you’re an artist, and sports ball explanations of the greatest baddie scam of all time? Enjoy!

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The Buy What You Cell Episode
The Buy What You Cell Episode

The end of another week means the end of all your problems! For now, at least, so we celebrate with a brand new episode of the only podcast to be 100% tariff-free in all countries! Dan & Phil talk YN’s, Zim Hip-Hop and Zimdancehall in the context of international exposure and collaborations, conspiracy theories about tariffs and all-female space crews, and even get some time in for full-on nerdy chats about Direwolves and Marvel. Enjoy!

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The Kindly Nxsh Episode
The Kindly Nxsh Episode

In a special episode of the podcast, the 2 uncs, Dan & Phil, sit down with a YN from South Africa with a lot of motion behind him. Kindly Nxsh is originally Zimbabwean and he’s the hottest property in the new wave of SA Hip-Hop. Fresh off his collaborations with Nasty C & Blxckie, the 2BT Bump is sure to take him to even greater heights. Enjoy this collision between generations!

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Mental Wellness Mondays - A Guide To Meditation with Mutsa Samuels

Mental Wellness Mondays - A Guide To Meditation with Mutsa Samuels

Danny Dube
2BT Podcast

In discussions of mental wellness, the benefits of meditation are often brought up, but what is meditation? How can you do it? And what are those benefits? Mutsa Samuels, global speaker and author returns as a guest to Mental Wellness Mondays to answer those questions, enjoy!

Remember you can find mental health resources as well as a submission form (if you would like to send in a question) on our website’s Help page here.

You can find out more about our Mental Health Segment partner Bon Vie here, including the different packages on offer. We thank Bon Vie for their support.

Timestamps:

00:00 - Intro.

04:29 - About Mutsa and a summary of his journey.

10:40 - Difference between heartfulness and other forms of meditation.

16:24 - Prayer and meditation.

21:21 - Tips to get started on meditation.

25:47 - What benefits to expect from meditation.

30:44 - How to get assistance with meditation.

34:19 - Is there scientific research that backs up meditation?

35:35 - Closing.

Subscribe and listen to 2 Broke Twimbos, including Mental Wellness Mondays everywhere podcasts are available.

Rate and review, and support us on Patreon!

The Meja Lig Episode

The Meja Lig Episode
The No Mixing Mazondo Episode

The No Mixing Mazondo Episode

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