In discussions of mental wellness, the benefits of meditation are often brought up, but what is meditation? How can you do it? And what are those benefits? Mutsa Samuels, global speaker and author returns as a guest to Mental Wellness Mondays to answer those questions, enjoy!
Look up in the pod sky! It’s 2 male birds, yt’s a crashing plane, no, it’s the twimbos on a flying pod!
This week, Dan and Phil return to discuss work-life balance in Zimbabwe, the new Superman movie, what is happening with Holy 10, Paramount versus its employees and more