All tagged Mental Wellness Mondays
It's a return to Mental Wellness Mondays, this time with Dr Olga Nel. Dr Nel, a registered clinical psychologist, helps Dan & Phil unpack the loss of Dr Nyarai Paweni in this episode. Thank you to Wired to Love & Thrive for assisting us too.
In this episode Dan, Phil and Dr Nyarai sit down with Dr Nkululeko Dewa who is an Addiction Counsellor in the area of Multiple species Pathology and diagnostics dealing with (Drug and substance research.) He is also the Founder and CEO Inner-city Mission Zimbabwe & International Wellness Centre in Ruwa, Zimbabwe. Doctor Dewa assists a lot of people who are challenged with drug addiction at his Rehabilitation Centre.
This week on Mental Wellness Mondays we have Mr Tinotenda Phillip Gwitima who is a Mental Health Advocate who founded the online Mental Health Platform - Rupasa: A Place to Talk in his native country of Zimbabwe. The online platform strives to create a safe space for people to share their experiences around mental health as well as to help educate people and spread awareness on Mental Health.
In this episode, Phil sits down with Robyn and Dr Nyarai to discuss the work she is doing, pre and post-natal depression and the resources available to mothers.
We’re approaching the tail end of the year, and for Mental Wellness Mondays this week, DannythatGuy and Dr Nyarai are joined by Dr Olga Nel to review the goals set at the beginning of the year. Remember ReReRe? Review, Reset, Renew? Also, depression in men particularly seems to be a topic of discussion recently, the 2 Doctors school Dan and encourage everyone to keep on going. Enjoy!
Fear not, ye may celebrate anon for a brand new episode of thine favourite podcast arriveth. Dan & Phil introduce theme songs for the podcast in various genres, using their keen musical ears and creative abilities before delving into the discussions you know and love them for, like who’s winning the hip-hop beef (for only 15min I promise), Taylor Swift’s incredible first week of her album, women’s sport and the pay discrepancy, and a recap of the weekend’s activities like Unplugged. Of course, tech is ombudsed, and music is played.