MWM: The Link Between Mental Health and Physical Pain with Dr. Aimee Ann Blumears
This week we are joined by Dr. Aimee Ann Blumears who is a chiropractor, entrepreneur, volunteer, and non-profit founder. On the episode we discuss the benefits of Chiropractic treatment, how modern life adversely affects our health, dealing with pain and how you can incorporate simple practices to make immediate changes.
Timestamps
2:23 The comparisons between Chiropractic medicine and traditional treatments
11:10 How To Manage Pain
15:30 The most common chiropractic issues
17:58 Exercises and Stretches that help
23:50 Overcoming chronic pain and creating systems
35:55 Correct sleep posture
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Welcome comrades and opps, to a brand new episode of the only podcast nominated for a Nobel Peace Prize. Dan & Phil are back to talk about important stuff, like Travis Scott having a concert in Johannesburg, The Kadoma Music Festival and Chris Martin performing in Zimbabwe, Winky D’s AI video with Busy Signal for some reason. The Tech Ombudsmen analyze the fragile AI ecosystem, IYKYK, before taking a look at music business around the world, featuring lawsuit loser Drake and other important stuff. Enjoy!