MWM: Helping New Mothers Overcome Depression with Robyn Smyth Terry
Robyn Smyth Terry is a Yoga teacher and Yoga Therapist in training, a mother, wife and maternal mental health advocate and the co-founder of Circle or Elephants.
In this episode, Phil sits down with Robyn and Dr Nyarai to discuss the work she is doing, pre and post-natal depression and the resources available to mothers.
Links from the episode
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We've got good news and bad news. The good news - BRAND NEW EPISODE OF YOUR FAVOURITE PODCAST! The bad news - it's the last official episode of the year... (note we said "official") Still still, Dan & Phil catch up and compare notes after watching the Diddy documentary, analyze Spotify Wrapped, explore the implications of the Netflix deal for Warner Bros, with the Paramount counter-bid and more! Enjoy!