MWM: Helping New Mothers Overcome Depression with Robyn Smyth Terry
Robyn Smyth Terry is a Yoga teacher and Yoga Therapist in training, a mother, wife and maternal mental health advocate and the co-founder of Circle or Elephants.
In this episode, Phil sits down with Robyn and Dr Nyarai to discuss the work she is doing, pre and post-natal depression and the resources available to mothers.
Links from the episode
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Ahoy to you comrades and property owners! The boys are back with a bumper episode! This one has everything, from a deep dive on the trending Lindsay Clancy situation, to an analysis of Zim events like Kabza de Small club nights, and Teen Fest's with... worrying headliners, to rugby teams living in ghost houses, worrying things all round, but nevertheless, enjoy!