MWM: Helping New Mothers Overcome Depression with Robyn Smyth Terry
Robyn Smyth Terry is a Yoga teacher and Yoga Therapist in training, a mother, wife and maternal mental health advocate and the co-founder of Circle or Elephants.
In this episode, Phil sits down with Robyn and Dr Nyarai to discuss the work she is doing, pre and post-natal depression and the resources available to mothers.
Links from the episode
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It's happening! This is not a drill! You can finally return to your routines, Dan & Phil are BACK with that fresh new-new!! Dan is a father now, and he has profound wisdom to share, like "new parents are tired". The boys even get to talk about sport, like Formula 1 coming back to Africa (surprise it's Rwanda!) and what punishment should Manchester City get for cheating for over a decade? Oh and Phil has been outisde. A lot to discuss, enjoy!