In this episode of Mental Wellness Mondays we sit down with our favourite resident therapists - Dr. Nyarai and Dr. Nel to recap the year gone by, the increase in reported cases of depression and anxiety, handling relationships, communication and, how to reflect on your past year and to plan effectively for the new year
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Back again with the only podcast that’s better to receive in your notifications than a bunch of flowers, or better to listen to as a couple than a random man with a saxophone! Dan & Phil discuss the NAMA Award nominees and the surprise inclusion of an AI video by Winky D in Outstanding Music Video, then the Super Bowl halftime performance by Bad Bunny as well as the noteworthy ads, THEEEEN Zimbabwe in the Epstein files, and more! Enjoy!