People with disabilities. face unique challenges to their mental wellbeing, Colleen Chifamba, disability consultant and founder of Life Through The Disability Lens, comes through to the show to share some insights, and help all of us to be allies to people with disabilities.
It’s time for another episode of your flamboyant uncle’s favourite podcast to listen to while eating traditional food, the 2 Broke Twimbos are back! There’s a lot to talk about, from Somizi being barred from entering the country last week, to the tragic loss of lives at Travis Scott’s Astroworld Festival in Houston. Texas, there are many reads that need to be dished out. There are also awards shows to review, and new. music to check out, enjoy!
Research shows an inextricable link between the health of your gut and the health of your mind. Kirsty Baxter is a nutritionist passionate about using your diet to improve your mental health, and she’s got a killer 6-pack too!
It was a bright and exciting Saturday morning. Phil laid his outfit for the night on the bed and admired the coordination once again. By 7 am, the amapiano playlist was already on repeat. Surely, this would be an excellent night, Major League DJZ never disappoint….
This 2 Broke Twimbos episode explores what happened next, please note this is not for sensitive listeners.
Also, ExQ has a new album, apparently, footballers are giving away their money for free, people are terrible as usual and there are movies being watched, enjoy!
When it comes to mental health, Dr. Clement Nhunzvi knows what he’s talking about, and he. brings his expertise and newly minted doctorate to describe the importance of quality sleep, sleep hygiene, and how to ensure we keep our mental and physical well-being in tip-top shape by getting adequate sleep.
‘Ello there fellow innits and +44s! As of next week, this podcast will be focused solely on the care worker industry, with tips and tricks on how best to get a geriatric patient to stop calling you slurs while you try to give her medication. Until then, our dialogue is focused on the riveting topics of streaming services, bad reviews about sadza spots in Harare, why artists can't get paid for their work, and upcoming events.