In this episode of Mental Wellness Mondays we sit down with our favourite resident therapists - Dr. Nyarai and Dr. Nel to recap the year gone by, the increase in reported cases of depression and anxiety, handling relationships, communication and, how to reflect on your past year and to plan effectively for the new year
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Stop! Hold the Podcast Presses, there's an episode this week! Dan & Phil link up this weekend to make sure the people them get an episode, and they at least have a chance to talk. Miss Universe updates, Tech Ombudsmen stuff, Zim Hip Hop, and a pervert cat in Dan's neighbourhood. We're here for you guys, enjoy!