Vanessa Hounsell is a qualified art therapist and she goes into depth in this week’s episode of Mental Wellness Mondays, explaining the methods and benefits of art therapy. Vanessa combines art, movement/music, mindfulness, writing as a creative arts therapist, and she explains how this is a serious way of dealing with anxiety and depression, as well as getting into therapy.
Remember you can find mental health resources as well as a submission form (if you would like to send in a question) on our website’s Help page.
Ladies, gentlemen and AI agents! Welcome to another episode of the only podcast that should be listened to in IMAX 70mm (as Dan & Phil intended). The boys are back and Dan shares his experiece with Hermes, while Phil shares his experience with Odysseus. Also, what's going on with Holy Ten? We speak to the Queen of Skies about her trip on Air Zimbabwe to London. And your tech ombudsmen break down the story of OpenAI's models that went "rogue" and hacked into Hugging Face. Enjoy!