Mental Wellness Mondays: Build Your Wheel of Life for 2022 with Nyari
What better way to start your year than with a wheel of life. Nyarai Bakasa, a family therapist and counsellor, joins Dr Nyarai to help Danny build his Wheel of Life and set himself up for 2022. You can set up yours as well!
Timestamps:
0:00 - Intro
1:26 - Nyari's Background
2:23 - What is the wheel of life?
4:22 - Why We need a wheel of life.
5:40 - How to make your own wheel of life.
13:50 - Finance and financial stability
17:01 - Fun and Leisure
23:43 - Social Life
31:54 - Health
37:24 - Significant others
43:40 - Family or friends
50:28 - Closing
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Welcome comrades and opps, to a brand new episode of the only podcast nominated for a Nobel Peace Prize. Dan & Phil are back to talk about important stuff, like Travis Scott having a concert in Johannesburg, The Kadoma Music Festival and Chris Martin performing in Zimbabwe, Winky D’s AI video with Busy Signal for some reason. The Tech Ombudsmen analyze the fragile AI ecosystem, IYKYK, before taking a look at music business around the world, featuring lawsuit loser Drake and other important stuff. Enjoy!