Mental Wellness Mondays - Grief Counselling with Margaret Chirunda
The past year and a half or so have been especially difficult, with many people needing help to deal with their grief. This week, along with Dr. Nyarai, we have Counsellor, Life and Grief Coach Margaret Chirunda, affectionately known as “Auntie Margaret” to help with some tips on how to deal with grief, and a reminder that we all need someone to just listen to us.
Remember you can find mental health resources as well as a submission form (if you would like to send in a question) on our website’s Help page here.
You can find out more about our Mental Health Segment partner Bon Vie here, including the different packages on offer. We thank Bon Vie for their support.
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It's happening! This is not a drill! You can finally return to your routines, Dan & Phil are BACK with that fresh new-new!! Dan is a father now, and he has profound wisdom to share, like "new parents are tired". The boys even get to talk about sport, like Formula 1 coming back to Africa (surprise it's Rwanda!) and what punishment should Manchester City get for cheating for over a decade? Oh and Phil has been outisde. A lot to discuss, enjoy!