Mental Wellness Mondays -Dealing With Stress & Suicidal Ideation With Dr Anesu Chinoperekwei and Tino Chiguvu

This week on the podcast we have Dr Anesu Chinoperekwei. She is an accomplished Psychiatrist who gives us the rundown on how to manage stress and improve sleep. We also share a very touching voice-note from Tinotenda Muguvu, who has battled depression and suicidal ideation and through the help of Dr Nyarai has managed to find healthy coping mechanisms

The Blood & Balance Episode with Frya & Mr Kamera

Comrades, friends, haters and students of Parkhurst High, welcome to another episode of the only podcast left online after the internet went down. The 2 Broke Twimbos are back one more ‘gain, and we have a great chat with the haunting voice behind the theme song of Netflix’s smash South African hit show Blood & Water, Frya, as well as the producer behind it (and behind a slew of African hits at the moment) Mr Kamera. In addition, some necessary conversations about rape culture, a review of Dave Chappelle’s controversial special The Closer and some new music! Enjoy!