This week on the podcast we have Dr Anesu Chinoperekwei. She is an accomplished Psychiatrist who gives us the rundown on how to manage stress and improve sleep. We also share a very touching voice-note from Tinotenda Muguvu, who has battled depression and suicidal ideation and through the help of Dr Nyarai has managed to find healthy coping mechanisms
Ahoy to you comrades and property owners! The boys are back with a bumper episode! This one has everything, from a deep dive on the trending Lindsay Clancy situation, to an analysis of Zim events like Kabza de Small club nights, and Teen Fest's with... worrying headliners, to rugby teams living in ghost houses, worrying things all round, but nevertheless, enjoy!