This week on the podcast we have Dr Anesu Chinoperekwei. She is an accomplished Psychiatrist who gives us the rundown on how to manage stress and improve sleep. We also share a very touching voice-note from Tinotenda Muguvu, who has battled depression and suicidal ideation and through the help of Dr Nyarai has managed to find healthy coping mechanisms
Look up in the pod sky! It’s 2 male birds, yt’s a crashing plane, no, it’s the twimbos on a flying pod!
This week, Dan and Phil return to discuss work-life balance in Zimbabwe, the new Superman movie, what is happening with Holy 10, Paramount versus its employees and more