This week Phil and Dr Nyarai sit down with Nu to talk about her work as a sex educator, what she's noticed in her work with couples, how to set boundaries with your partners and her one woman crusade to get Disney to pay for it's brainwashing! We also answer some listener questions about keeping things fresh after you get married.

It's happening! This is not a drill! You can finally return to your routines, Dan & Phil are BACK with that fresh new-new!! Dan is a father now, and he has profound wisdom to share, like "new parents are tired". The boys even get to talk about sport, like Formula 1 coming back to Africa (surprise it's Rwanda!) and what punishment should Manchester City get for cheating for over a decade? Oh and Phil has been outisde. A lot to discuss, enjoy!