Ah who remembers the joys of the Urban Grooves days? We certainly do, after all we were the inspiration for such hits as Wanga by Afrika Revenge and Uriroja by Xtra Large. In our latest episode, we sat down with one of the biggest names from that era, none other than Leonard Mapfumo

It's happening! This is not a drill! You can finally return to your routines, Dan & Phil are BACK with that fresh new-new!! Dan is a father now, and he has profound wisdom to share, like "new parents are tired". The boys even get to talk about sport, like Formula 1 coming back to Africa (surprise it's Rwanda!) and what punishment should Manchester City get for cheating for over a decade? Oh and Phil has been outisde. A lot to discuss, enjoy!