In a time when trolls trend, while legends are called "crybabies”, the 2 Broke Twimbos return to make you realize that things aren’t so bad after all. In our mental health segment, Dr Nyarai Paweni and integral coach Shungu Chirunda give their professional take on the Naomi Osaka situation. Dan & Phil then get to chop it up with Kenyan singer Karun, formerly of Camp Mulla, before discussing pink heel adverts, music biz news on the continent and the real origin of Africans (hint, it’s not Africa).

It's happening! This is not a drill! You can finally return to your routines, Dan & Phil are BACK with that fresh new-new!! Dan is a father now, and he has profound wisdom to share, like "new parents are tired". The boys even get to talk about sport, like Formula 1 coming back to Africa (surprise it's Rwanda!) and what punishment should Manchester City get for cheating for over a decade? Oh and Phil has been outisde. A lot to discuss, enjoy!