People with disabilities. face unique challenges to their mental wellbeing, Colleen Chifamba, disability consultant and founder of Life Through The Disability Lens, comes through to the show to share some insights, and help all of us to be allies to people with disabilities.

It's happening! This is not a drill! You can finally return to your routines, Dan & Phil are BACK with that fresh new-new!! Dan is a father now, and he has profound wisdom to share, like "new parents are tired". The boys even get to talk about sport, like Formula 1 coming back to Africa (surprise it's Rwanda!) and what punishment should Manchester City get for cheating for over a decade? Oh and Phil has been outisde. A lot to discuss, enjoy!