All tagged Clement Nhunzvi
When it comes to mental health, Dr. Clement Nhunzvi knows what he’s talking about, and he. brings his expertise and newly minted doctorate to describe the importance of quality sleep, sleep hygiene, and how to ensure we keep our mental and physical well-being in tip-top shape by getting adequate sleep.
Our new initiative, Mental Wellness Mondays, continues this week, this time with registered occupational therapist and psychosocial rehabilitation specialist, Clement Nhunzvi, as well as podcast regular Dr. Nyarai. The discussion delves deep into understanding the brain chemistry behind substance addiction, and what methods are used for rehabilitation.
It's happening! This is not a drill! You can finally return to your routines, Dan & Phil are BACK with that fresh new-new!! Dan is a father now, and he has profound wisdom to share, like "new parents are tired". The boys even get to talk about sport, like Formula 1 coming back to Africa (surprise it's Rwanda!) and what punishment should Manchester City get for cheating for over a decade? Oh and Phil has been outisde. A lot to discuss, enjoy!