All tagged Clement Nhunzvi
When it comes to mental health, Dr. Clement Nhunzvi knows what he’s talking about, and he. brings his expertise and newly minted doctorate to describe the importance of quality sleep, sleep hygiene, and how to ensure we keep our mental and physical well-being in tip-top shape by getting adequate sleep.
Our new initiative, Mental Wellness Mondays, continues this week, this time with registered occupational therapist and psychosocial rehabilitation specialist, Clement Nhunzvi, as well as podcast regular Dr. Nyarai. The discussion delves deep into understanding the brain chemistry behind substance addiction, and what methods are used for rehabilitation.
We've got good news and bad news. The good news - BRAND NEW EPISODE OF YOUR FAVOURITE PODCAST! The bad news - it's the last official episode of the year... (note we said "official") Still still, Dan & Phil catch up and compare notes after watching the Diddy documentary, analyze Spotify Wrapped, explore the implications of the Netflix deal for Warner Bros, with the Paramount counter-bid and more! Enjoy!